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I help clients
suffering from anorexia, bulimia, binge eating and
chronic dieting find freedom with food and their bodies.
Clients re-connect with their true self and live their
vision-life.
I am a certified
Eating Disorder Recovery Coach, trained by the Carolyn
Costin Institute based in Paris, France and working
virtually worldwide. Being recovered myself after a
lengthy and near fatal eating disorder allows me to
relate and empathize with the intense struggle.
Through
goal-focused coaching, daily texting and/or meal
support, my clients strengthen their Healthy Self and
put the eating disorder out of a job. I also provide
live-in or live nearby services for intensive recovery
support. And I can help co-create an Intensive
Outpatient Program and team. I’m seeing great results.
As your Eating
Disorders Recovery Coach, I provide an essential
component: unconditional support in the here and now
from someone who’s been there and understands your
struggle. You can reach out to me via text and/or a
quick phone call when you have urges to binge, purge,
restrict, over-exercise, etc. I’ll coach and support you
in choosing healthy actions that build your self-esteem
and move you from disordered into stable. I’ll also
teach you communication and life skills along with tools
for managing your thoughts and feelings. Through this
process you’ll discover your vision-life. |
