We all go through
times when we feel lost, lonely, confused and
overwhelmed by life and our feelings. It is not always
easy to be a human being, and during difficult moments
it is natural and healthy to want to reach out for help
and to be listened to.
I am a French-Australian registered counsellor &
psychotherapist, and I offer therapy sessions in French
and in English. Based in Valbonne, I also offer online
therapy sessions.
I offer a warm and non-judgemental environment, where
you can safely explore your concerns. I am trained in
Cognitive and Behavioural therapies but also offer
different approaches based on your concerns.
As a qualified Cognitive Behavioural Therapist (CBT), I
am trained to assess and support young adults and adults
with common mental health difficulties (anxiety,
depression) but also qualified to treat other
difficulties.
Making a decision to see a psychologist or other mental
health practitioner can be a difficult one. It is hard
to imagine what sessions will look like. Will I
comfortable discussing my concerns? How long will it
take for treatment to work?
My practice is LGBTIQA+ inclusive, culturally
sensitive, and trauma-informed. |