Do you ever feel
weird or like you just don't fit in?
I know what it is like to feel different or like you
don't really fit. Maybe you've always felt this way or
life has shifted recently and you're not quite sure how
to move forward. The world often has clear expectations
of how it expects us to be or interact and that can
leave many of us feeling different or out of place. It
can be easy to beat ourselves up or feel we 'should' be
able to cope with the things other people seem able to.
This can often leave us feeling less than or like we are
just not good enough.
I want to provide space for you to feel fully heard and
seen, to bring all your wonderful uniqueness, your
imperfect self. Together we can explore and feel the
times the world has felt hard and the ways you feel
uncertain or that you fall short. We can also start to
ask some questions. Who are you really? Who are you
expected to be and is this really you? Can you live a
life that is 'different' but still full of value? What
would a valuable, true to you, life look like?
All sessions are online and can be in the format that
feels most comfortable. You might purely want to talk,
you might bring photos or images, art or dreams,
journals or poems, whatever helps you show what you are
feeling inside. I will never judge you, always want to
see you and am here to let you know that you are more
than enough, just as you are.
I believe in the potential for counselling to change
lives. I have experience of working with adults,
children and young people who are struggling; with
anxiety, depression, relationship and family problems,
low self-esteem, bereavement, and chronic illness among
other challenges. I often work with clients who feel
their brain works differently (whether they have a neuro-diversion
diagnosis or not), people who are creative, in-depth
thinkers or who are embarking on a new stage in their
lives. I also offer sessions for students training to be
counsellors.
I offer online sessions through a secure, HIPAA
compliant platform at a time and frequency to suit you.
Online sessions are great for helping us fit therapy
into busy lives. All you need is a quiet space where you
won't be overheard and a good internet connection. I
offer a free 15 minute introductory video call so you
can meet me and see if you feel comfortable working
together. Finding a therapist that feels a good fit is
important so there is never any pressure to continue if
it doesn't feel right for you.
Finding a therapist can be a big step, that can feel
daunting at times. I want you to know that over a
quarter of people will have therapy at some point in
their lives (BACP, 2014), therefore you're not alone. I
want you to know that if you are ready to feel
differently, then you can, however difficult things are
feeling now.
I have seen the power counselling has to change lives
and I look forward to discussing how I can help you. You
can read more about me on my website and can contact me
to arrange your free 15 minute video call.
Fees: 70 euros per session if you decide to continue.
Qualifications:
- Masters in Counselling
Psychology- Keele University, 2015
- Level 5 Diploma,
Counselling Children and Young People- CPCAB, 2019
- Accredited Member (MBACP
Accred.) British Association of Counsellors &
Psychotherapists (BACP)
I look forward to meeting
you |
