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As a
result of the pandemic, the world as we have known it,
is different. Living in France may mean we have faced
prolonged separation from loved ones and familiar
support networks. We are still in a process of recovery
and adapting once more to change.
The life
that you had planned or hoped for in France may not be
the same. Perhaps your relationships have suffered or
the way you make a living. In my work I have seen a big
increase in levels of anxiety and depression as well as
lower levels of satisfaction in daily life since the
start of the pandemic. These have been tough times for
many.
I can
help you to process some of these changes and learn new
ways of adapting to an altered world. I can support you
in generating workable solutions that draw on your
strengths and align with your values and beliefs. From
my own experience of therapy and from working
successfully with clients for over 20 years from many
different backgrounds, I remain passionate that
counselling can help. I can support you as you evaluate
what you need and want and ways in which that can be
achieved, working with you to create a way forwards.
Although
I do offer some face to face appointments if you live
locally, for many people zoom calls are the most
practical way of working with me. The research shows
that on-line counselling sessions are just as effective
and allow you to access support from wherever you are.
Book
your FREE 30 minute
video or voice call to find out how therapy can help and
to ask me any questions. I am friendly and approachable
and understand this can feel like a scary step to take.
There is no obligation, it is a chance to talk to me
about what you want from counselling. I look forward to
meeting you. |
