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We have been going
through times of immense change, both collectively and
often as individuals following the pandemic. We are
witnessing global conflicts and experiencing the
pressures of rising costs and a more uncertain future
for many. Living in France may mean we have faced
prolonged separation from loved ones and familiar
support networks, while trying to navigate our lives in
a second language. This can put huge demands on us on
many levels.
The life that you had planned or hoped for in France may
not be the same. Perhaps your relationships have
suffered or the way you make a living. In my work I have
seen a big increase in levels of anxiety and depression
as well as lower levels of satisfaction in daily life.
These have been tough times for many.
I can help you to process some of these changes and
learn new ways of adapting to a changing world. I can
support you in generating workable solutions that draw
on your strengths and align with your values and
beliefs. From my own experience of therapy and from
working successfully with clients for over 20 years from
many different backgrounds, I remain passionate that
counselling can help. I can support you as you evaluate
what you need and want and ways in which that can be
achieved, working with you to create a way forwards.
Although I do offer some face to face appointments if
you live locally, for many people zoom calls are the
most practical way of working with me. The research
shows that on-line counselling sessions are just as
effective and allow you to access support from wherever
you are.
Book your FREE 30 minute video or voice call to
find out how therapy can help and to ask me any
questions. I am friendly and approachable and understand
this can feel like a scary step to take. There is no
obligation, it is a chance to talk to me about what you
want from counselling. I look forward to meeting you. |
