Hello, I’m Amanda
an experienced Integrative therapist I offer both
Progressive Counselling and EFT (‘tapping’) Therapy. I
combine a range of effective evidence-based approaches
including Person-Centred Counselling, CBT (Cognitive
Behavioural Therapy), NLP (Neuro Linguistic
Programming), EFT (Emotional Freedom Techniques) and
Motivational Interviewing (MI). I am accredited by EFTi
(Emotional Freedom Techniques International) and IPHM
(International Practitioners of Holistic Medicine). I am
a member of ICF (International Coaching Federation). I
am a practitioner and trainer in Trauma Informed
Practice.
I offer face-to-face sessions in a calm, discrete, and
safe space in St Aubin de Cadelech (24373), on Mondays,
Fridays and Saturdays, as well as online sessions via
Zoom. You are welcome to arrange a free 15-minute call
to find out more before booking a session. Your first
full session is an opportunity to experience how I work
and decide whether I’m the right person for you –
rapport and trust with your therapist is essential.
Over the years, I have trained in a range of
complementary and evidence-based approaches, including:
- Counselling
- Coaching
- CBT (Cognitive Behavioural
Therapy)
- EFT (Emotional Freedom
Techniques aka ‘Tapping’)
|
- NLP (Neuro Linguistic
Programming)
- Trauma-Informed Practice
- Motivational Interviewing
- Person-Centred Practice
|
Progressive Counselling focuses
on how your experiences are affecting you today. It’s an
integrative forward-looking talking therapy. My aim is
to help you to recover, heal, and grow. I offer a
confidential and non-judgemental space where you can
identify and work through the things that are holding
you back or causing distress. I also provide self-help
tools that you can use between sessions as well as
long-term.
EFT Therapy is described as ‘acupuncture without the
needles’. A talking therapy that includes ‘tapping’ on
specific meridian points of the body (you tap on
yourself). It is an effective and quick(er) way of
working with trauma, anxiety, depression, addiction,
phobias, and grief. With EFT you don’t always need to
talk about the issue as long as you know what it is. I
have extensive experience of working with anxiety and
trauma.
Integrative Coaching offers a non-therapeutic space to
explore challenges and opportunities – personal or
professional. I take a whole-person approach in both
counselling and coaching. |
