My email: kirsty@efficastherapy.com
My website: www.efficastherapy.com

Kirsty Minford
EFFICAS THERAPY

English-speaking therapist supporting
individuals, couples and groups.

I base my work on three core values:

  1. Co-creation – working together with clients on the challenges they face
  2. Self-understanding – deepening the client’s understanding of how they operate to build future resilience
  3. Unconditional support – support, without judgment, every step of the way
 

My training is in Transactional Analysis psychotherapy and Person-Centred counselling, which means I focus not just on how you feel inside but also on how you relate to others. In my experience, most of us have one or more relationships that are unsatisfying, distressing, repetitively damaging or just plain stuck.

I also bring techniques from my work as a business coach to ensure our work is goal oriented and validates your strengths.