I'm an Australian
therapist based in Paris, offering counselling and
support to English-speaking adults navigating life's
challenges. With a warm and compassionate approach, I
provide a safe space for clients to explore issues such
as anxiety, stress, life transitions, and relationship
difficulties. My goal is to help individuals reconnect
with themselves, find clarity, and develop tools to move
forward with greater confidence and ease.
My practice is integrative, drawing from a range of
therapeutic approaches to suit each person's unique
needs. I incorporate elements of humanistic, cognitive,
and body-focused therapies, with an emphasis on building
self-awareness and resilience. My background in
education, yoga, and mindfulness further informs my
work, creating a holistic experience that nurtures both
mind and body.
Having lived and worked internationally for many years,
I understand the complexities of life as an expat,
including feelings of isolation, identity shifts, and
the challenges of building a new life abroad. Whether
you're facing a specific difficulty or simply looking
for a space to reflect and grow, I'm here to support
you.
|
