Hello, I’m Amanda an experienced Integrative
therapist I offer both Progressive Counselling and EFT (‘tapping’)
Therapy. I combine a range of effective evidence-based approaches
including Person-Centred Counselling, CBT (Cognitive Behavioural
Therapy), NLP (Neuro Linguistic Programming), EFT (Emotional Freedom
Techniques) and Motivational Interviewing (MI). I am accredited by
EFTi (Emotional Freedom Techniques International) and IPHM
(International Practitioners of Holistic Medicine). I am a member of
ICF (International Coaching Federation). I am a practitioner and
trainer in Trauma Informed Practice.
I offer face-to-face sessions in a calm, discrete, and safe space in
St Aubin de Cadelech (24373), on Mondays, Fridays and Saturdays, as
well as online sessions via Zoom. You are welcome to arrange a free
15-minute call to find out more before booking a session. Your first
full session is an opportunity to experience how I work and decide
whether I’m the right person for you – rapport and trust with your
therapist is essential.
Over the years, I have trained in a range of complementary and
evidence-based approaches, including:
- Counselling
- Coaching
- CBT (Cognitive Behavioural
Therapy)
- EFT (Emotional Freedom
Techniques aka ‘Tapping’)
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- NLP (Neuro Linguistic
Programming)
- Trauma-Informed Practice
- Motivational Interviewing
- Person-Centred Practice
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Progressive Counselling focuses on how your
experiences are affecting you today. It’s an integrative
forward-looking talking therapy. My aim is to help you to recover,
heal, and grow. I offer a confidential and non-judgemental space
where you can identify and work through the things that are holding
you back or causing distress. I also provide self-help tools that
you can use between sessions as well as long-term.
EFT Therapy is described as ‘acupuncture without the needles’. A
talking therapy that includes ‘tapping’ on specific meridian points
of the body (you tap on yourself). It is an effective and quick(er)
way of working with trauma, anxiety, depression, addiction, phobias,
and grief. With EFT you don’t always need to talk about the issue as
long as you know what it is. I have extensive experience of working
with anxiety and trauma.
Integrative Coaching offers a non-therapeutic space to explore
challenges and opportunities – personal or professional. I take a
whole-person approach in both counselling and coaching.
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