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FIONA
BERREBY
Psychologist,
Psychotherapist, CBT,
Schema Therapy, Lifespan Integration
Email:
continuumtherapies@gmail.com
Website:
https://continuumtherapies.com
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Welcome! My name is
Fiona and I am a Psychologist and Psychotherapist
licensed in France. I am trained in Cognitive
Behavioural Therapy (CBT), Schema Therapy, and
Lifespan Integration Therapy (LI-ICV).
My approach is recovery-oriented,
meaning that its primary goal is to support you in
building a life that is meaningful to you,
defined according to your own values and priorities,
even in the face of challenges. I know that
beginning therapy can be difficult, and I am very
dedicated to providing a safe, supportive, and
non-judgmental space where you can express yourself
freely. Together, we will define the goals of our
therapeutic work, and we will progress at your own
pace.
I also work from a trauma-informed perspective,
which recognizes that the reactions developed in
response to certain experiences are legitimate
responses to intolerable situations. The therapeutic
framework is designed to be predictable, stable, and
respectful of your need for safety and control.
It is also an open
and inclusive space,
attentive to individual differences, where each
person can feel recognized in their identity and
lived experience. Individual experiences are always
situated within broader social contexts, and I am
particularly attentive to the impact of systemic
oppression on individuals experiences.
In terms of therapeutic methods, my approach is evidence-based,
meaning I am trained in therapeutic modalities that
have been scientifically validated. These modalities
provide a rigorous framework, but not a
one-size-fits-all solution, and are always
tailored to the person’s unique traits and
circumstances.
During therapy, I will guide you in exploring the
underlying mechanisms of your difficulties and help
you develop concrete strategies to address them.
This allows for work that is both meaningful
and relevant to daily life.
My aim is that what we explore doesn’t remain
confined to our sessions, but supports real and
sustainable change in your life !
You can find all the information about my practice
on my website : https://continuumtherapies.com
Do feel free to reach out by email or by phone if
you have any questions :
continuumtherapies@gmail.com
Looking forward to meeting you,
Fiona
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